Weigh In record (no journal entry) for 15 February 2020
|
62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
818 kcal
|
Fat: 47.86g | Prot: 27.99g | Carbs: 67.35g.
Breakfast: Totis Totopos, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). Lunch: FUD Tocino Ahumado, Jitomate, Portales Queso Provolone Ahumado, McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g), McCormick Mayonesa (10g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|