Weigh In record (no journal entry) for 15 February 2020
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78.2 kg
Lost so far: 5.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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730 kcal
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Fat: 46.78g | Prot: 38.26g | Carbs: 45.87g.
Dinner: Linea Gelatina de Abacaxi, Brigadeiro de Colher, Salada Verde Mista, Perdigão Linguiça Calabresa, Carne de Vaca Seca (Jabá). Snacks/Other: Couve Manteiga Crua, Couve Refogada. more...
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Losing 3.2 kg a Week
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angelacalmon's Weight History
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