Weigh In record (no journal entry) for 15 February 2020
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99 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2797 kcal
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Fat: 86.67g | Prot: 82.02g | Carbs: 290.29g.
Breakfast: Itambé Manteiga Extra com Sal, Pão de Batata, Fazenda Bela Vista Leite Integral, Mamão Papaia, Morangos, Banana Prata, Pão Francês, Quaker Aveia em Flocos Finos, Mel. Lunch: Bolo Low Carb, Filé Mignon Grelhado, Camarão, Risoto de Queijo, Croquete de Carne, Dadinho de Tapioca. Dinner: Gin Tônico. Snacks/Other: Santa Helena Paçoca, Lichia. more...
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3139 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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calderari's Weight History
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