Weigh In record (no journal entry) for 15 February 2020
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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409 kcal
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Fat: 12.99g | Prot: 50.09g | Carbs: 31.21g.
Breakfast: Optavia Chocolate Cherry Ganache Bar. Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Newman's Own Balsamic Vinegar, Olive Oil , Mixed Salad Greens, Skinless Chicken Breast. more...
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Losing 0.0 kg a Week
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Helen777's Weight History
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