Weigh In record (no journal entry) for 16 February 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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950 kcal
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Fat: 75.54g | Prot: 38.35g | Carbs: 37.19g.
Breakfast: 防彈咖啡. Lunch: 7-11 大冰拿, 麻辣豆腐, 番茄, 蔬菜春卷, 花椰菜, 油炸豆腐, 荷包蛋. more...
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Losing 0.4 kg a Week
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dd0929075781's Weight History
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