Angelin-'s Journal, 16 Feb 20

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Weigh In record (no journal entry) for 16 February 2020

53.9 kg Lost so far: 3.7 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:

1136 kcal

Fat: 51.00g | Prot: 35.37g | Carbs: 117.14g. Breakfast: Martabak Manis. Lunch: Kwetiau. Dinner: Potato Crisp Potato Crisp. Snacks/Other: Kacang Rebus, Kue Bolu. more...

1326 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Angelin-'s Journal, 16 Feb 20

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Angelin-'s Weight History