Weigh In record (no journal entry) for 16 February 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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637 kcal
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Fat: 34.93g | Prot: 57.85g | Carbs: 23.50g.
Breakfast: Семга Слабосоленая, Пекинская Капуста, Омлет или Яичница. Lunch: Борщ с Говядиной. Dinner: Базилик, Укроп, Первый Вкус Живой Йогурт Натурель 1%, Огурец (с Кожурой), Творог 5%. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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