Weigh In record (no journal entry) for 16 February 2020
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104.6 kg
Lost so far: 12.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1155 kcal
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Fat: 52.85g | Prot: 48.07g | Carbs: 122.58g.
Breakfast: Савушкин Творог Мягкий 0,1%, Кофе с Молоком и Сахаром. Lunch: Котлета Рыбная, Картофельное Пюре. Dinner: Салат Оливье. Snacks/Other: Twix Имбирное Печенье, Кофе с Молоком и Сахаром. more...
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Losing 86.8 kg a Week
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federicabosco's Weight History
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