Avid_eva's Journal, 01 Apr 13

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Weigh In record (no journal entry) for 01 April 2013

60.3 kg Lost so far: 20.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:

1551 kcal

Fat: 51.77g | Prot: 40.75g | Carbs: 233.72g. Breakfast: Bananas. Lunch: Ploughmans Chutney, Wholemeal Bread, Welsh Rarebit. Dinner: Bananas, Hot Cross Buns. Snacks/Other: Creme Egg, Wotsits, Chocolate Brownie Bites. more...

2185 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Sleeping - 9 hours, Standing - 2 hours, Sitting - 11 hours and 15 minutes. more...

steady weight

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Avid_eva's Weight History

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Avid_eva's Journal, 01 Apr 13

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Avid_eva's Weight History