Weigh In record (no journal entry) for 16 February 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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642 kcal
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Fat: 12.12g | Prot: 49.34g | Carbs: 92.17g.
Breakfast: Energy Pro Protein For Woman, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Blueberries , Blueberries , Raspberries , Strawberries . Lunch: Asmak Sea Bass Fillet, Tomatoes, Cucumber (with Peel) . Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Green Tea, Apples , Raspberries , Strawberries . more...
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Gaining 3.2 kg a Week
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