Weigh In record (no journal entry) for 01 April 2013
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 94.86g | Prot: 113.63g | Carbs: 127.93g.
Breakfast: pao tostado, leite com cafe, ovos mexidos. Lunch: pao, hamburger vaca, jardineira. Dinner: tomate, batata frita, cerveja, frango assado. Snacks/Other: iogurt grego. more...
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2075 kcal
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Exercise:
Shopping - 2 hours, Driving - 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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SRaitos123's Weight History
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