Weigh In record (no journal entry) for 16 February 2020
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59.5 kg
Lost so far: 18.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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961 kcal
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Fat: 41.90g | Prot: 31.04g | Carbs: 117.43g.
Breakfast: Telur, Diabetasol Sweetener, Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Mentimun (Kupas), Garam Laut, Telur, Lemonilo Mie Goreng. Dinner: Kobe Boncabe, Skippy Chunky Peanut Spread, Pisang. more...
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Losing 1.8 kg a Week
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bellamarista24's Weight History
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