Weigh In record (no journal entry) for 16 February 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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973 kcal
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Fat: 18.13g | Prot: 64.55g | Carbs: 137.14g.
Breakfast: Каша Овсяная, Печенье с курагой. Dinner: Умут и Ко Кефир 1%, Селесте Тунец Натуральный, Макароны Отварные, Печенье с курагой. Snacks/Other: President Сыр Плавленый Ломтевой "Моцарелла", Хлебец. more...
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Losing 1.4 kg a Week
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Alenka20201988's Weight History
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