Weigh In record (no journal entry) for 16 February 2020
|
101 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1561 kcal
|
Fat: 63.65g | Prot: 93.48g | Carbs: 133.93g.
Breakfast: Carrefour Fromage Blanc 0%, Bjorg Muesli sans Sucre Ajouté Bio, Damiano Amandes Décortiquées Bio. Lunch: Oranges, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Pâtes (Cuites), Bio Village Beurre Doux, Président Emmental Râpé Fondant. Dinner: Steak Haché 5%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Hoegaarden Hoegaarden Rosé. Snacks/Other: Damiano Amandes Décortiquées Bio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatcasta's Weight History
|