Weigh In record (no journal entry) for 30 March 2013
|
69.5 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 33.87g | Prot: 35.15g | Carbs: 157.70g.
Lunch: Great Value Pineapple Greek Yogurt, Oranges, Spinach, Trader Joe's Reduced Fat Crumbled Feta Cheese. Dinner: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Green Giant Sweet Potato Casserole, Smirnoff Ice Original, Roland Wasabi Paste in Tubes, Soy Sauce, RA Sushi California Roll. Snacks/Other: Almonds, Mentos Chewy Mints, Special Dark Chocolate Bar Candies. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shadowthorn's Weight History
|