Weigh In record (no journal entry) for 16 February 2020
|
42.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1311 kcal
|
Fat: 33.35g | Prot: 87.52g | Carbs: 167.59g.
Breakfast: Чай с Сахаром, Яичный Белок, Банан. Lunch: Куриные Котлеты. Dinner: Куриная Грудка, Яичная Лапша (Приготовленная), Морковный Салат, Sen Soy Фунчоза Терияки. Snacks/Other: Яблоко, President Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|