Weigh In record (no journal entry) for 16 February 2020
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103.6 kg
Lost so far: 1.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1175 kcal
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Fat: 33.88g | Prot: 42.38g | Carbs: 147.96g.
Breakfast: Kaffee mit Milch. Dinner: Merlot, Vegetarische Lasagne. Snacks/Other: Kaffee mit Milch, Kathi Apfel Pudding Kuchen . more...
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Gaining 2.8 kg a Week
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limbalum's Weight History
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