Weigh In record (no journal entry) for 16 February 2020
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63 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2090 kcal
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Fat: 54.37g | Prot: 112.39g | Carbs: 293.56g.
Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang, Tahu Isi, Super Bubur Buryam. Lunch: Jus Jeruk Peras Segar, Sup Sayur Vegetarian (Disiapkan dengan Air), Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem. Snacks/Other: Pepaya, Kunyit. more...
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Losing 0.3 kg a Week
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Lulu_123's Weight History
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