Weigh In record (no journal entry) for 16 February 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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957 kcal
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Fat: 47.55g | Prot: 56.46g | Carbs: 72.65g.
Breakfast: Nutrex Muscle Infusion (38g), Omelete. Lunch: Legumes Cozidos, Fricassê de Frango. Snacks/Other: Giassi Bolo Nega Maluca, Bomba de Chocolate. more...
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Gaining 0.1 kg a Week
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