Weigh In record (no journal entry) for 16 February 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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203 kcal
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Fat: 5.95g | Prot: 16.32g | Carbs: 21.95g.
Breakfast: Lala Leche Deslactosada, Café, CHEN Queso Panela, Tortillas de Maíz, Rebanadas de Jamón, Isadora Frijoles Refritos Bayos, Salsa Roja, Clara de Huevo. more...
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Gaining 0.2 kg a Week
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Rafaztor's Weight History
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