Weigh In record (no journal entry) for 16 February 2020
|
55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1073 kcal
|
Fat: 50.25g | Prot: 48.08g | Carbs: 99.02g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Formaggio Spalmabile, Wasa Integrale. Lunch: Vino Chardonnay, Mascarpone, Biscotto, Dimmidisì Zuppa Farro e Verdure, Olio Extra Vergine di Oliva, Bofrost Tartare di Tonno, Esca Canocchie Dell'adriatico. Snacks/Other: Burro di Arachidi, Banana. more...
|
|
1405 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|