Weigh In record (no journal entry) for 16 February 2020
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114 kg
Lost so far: 15.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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910 kcal
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Fat: 15.05g | Prot: 24.18g | Carbs: 168.78g.
Lunch: كشرى سيد حنفى كشرى سيد حنفى. Dinner: بيبسي بيبسي صاروخ, Mc Vities Digestive - Milk Chocolate Wheat Biscuits. more...
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steady weight
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