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lowcarb 70 1609c
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81.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1609 kcal
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Fat: 104.89g | Prot: 126.32g | Carbs: 33.17g.
Lunch: Lacta Chocolate Intense Menta 60%, Nestlé Iogurte Natural Integral, Repolho, Costela Bovina Assada. Snacks/Other: Nestlé Iogurte Natural Integral, Taco Contra File Contra File. more...
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Gaining 0.7 kg a Week
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