Weigh In record (no journal entry) for 16 February 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1016 kcal
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Fat: 12.92g | Prot: 32.69g | Carbs: 185.62g.
Lunch: Uramaki, Hot Roll, Uramaki. more...
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Losing 2.0 kg a Week
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caroldargas's Weight History
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