Weigh In record (no journal entry) for 16 February 2020
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129.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1243 kcal
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Fat: 54.69g | Prot: 62.64g | Carbs: 137.48g.
Breakfast: Bananas , Harris Teeter Blueberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Taylor Pork Roll, Kroger Whole Eggs (Medium), Nature's Own 100% Whole Wheat Bread. Snacks/Other: Reese's Reese's Miniatures, Farm Rich Mozzarella Sticks, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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steady weight
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suezeequecc's Weight History
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