Weigh In record (no journal entry) for 16 February 2020
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1137 kcal
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Fat: 39.58g | Prot: 101.83g | Carbs: 96.94g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo de Codorna, Catupiry Requeijão Cremoso, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Growth Supplements Whey Protein Concentrado 80%, Mamão. Lunch: Elma Chips Batata Palha Tradicional, Pullman Pão de Forma, Hellmann's Maionese, Peito de Frango. Dinner: Saudali Pernil sem Osso Temperado. Snacks/Other: Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos. more...
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Gaining 10.5 kg a Week
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isabelaeccard's Weight History
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