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Still, another kg's to go
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83.4 kg
Lost so far: 19.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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784 kcal
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Fat: 34.64g | Prot: 44.38g | Carbs: 76.79g.
Breakfast: Sari Roti Roti Isi Krim Coklat. Dinner: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Snacks/Other: Kobe Bon Cabe Sambal Tabur, Scrambled Egg (Whole, Cooked) , Fried Tofu, Date. more...
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steady weight
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