Weigh In record (no journal entry) for 17 February 2020
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55.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1287 kcal
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Fat: 44.19g | Prot: 50.60g | Carbs: 184.05g.
Breakfast: Sunpride Banana, Kraft Singles Reguler, Ceres Festive Sprinkles, Dale's Farm Creamy Peanut Butter, Oranges , Toasted Wheat or Cracked Wheat Bread. Lunch: Bango Kecap Manis Pedas Rawit, Sunpride Banana, Kraft Singles Reguler, Oranges , Fried Egg . Dinner: Banana, Mixed Vegetables (Frozen) , Oranges , Roasted Broiled or Baked Chicken Thigh. more...
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Losing 0.2 kg a Week
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Sulis1774's Weight History
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