Weigh In record (no journal entry) for 17 February 2020
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1490 kcal
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Fat: 48.32g | Prot: 36.88g | Carbs: 232.71g.
Breakfast: Nasi Putih, Martabak, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Makaroni. more...
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Gaining 2.8 kg a Week
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ditacchi's Weight History
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