Weigh In record (no journal entry) for 17 February 2020
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1089 kcal
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Fat: 23.06g | Prot: 53.37g | Carbs: 175.82g.
Breakfast: Milna Biskuit Bayi, Buah Naga, Herbalife Mixed Fiber. Lunch: Dimsum, Mie. Dinner: Sawo, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Dada Ayam, Nasi Putih. Snacks/Other: Herbalife Herbal Aloe Concentrate, Keripik Singkong. more...
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Gaining 0.7 kg a Week
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annisax_'s Weight History
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