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😆🤣😆🤣
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72.3 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1832 kcal
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Fat: 42.69g | Prot: 102.72g | Carbs: 252.49g.
Breakfast: Susu Coklat, Kerupuk Makanan Ringan, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Lunch: Indoprima Skim Milk Powder, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Nasi Putih, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Bakso Ayam, Nasi Putih, Kong Kee Egg Tofu, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bango Kecap Manis. Snacks/Other: Frisian Flag Gold Susu Full Cream Milk, Ceres Festive Sprinkles, Sari Roti Roti Tawar (2), Beng-Beng Beng Beng. more...
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Gaining 0.1 kg a Week
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nubinubi's Weight History
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