Weigh In record (no journal entry) for 17 February 2020
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1024 kcal
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Fat: 40.07g | Prot: 63.73g | Carbs: 103.20g.
Lunch: Kem Chicks Sayur Toge, Tempe Orek, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Roma Malkist Crackers (3), Gery Chocolatos. more...
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steady weight
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Yuraditha Aurelia Putri's Weight History
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