Weigh In record (no journal entry) for 17 February 2020
|
55.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
329 kcal
|
Fat: 9.70g | Prot: 9.70g | Carbs: 56.58g.
Lunch: Kentang (Daging, tanpa Garam, Direbus), Bawang Putih, Bertolli Extra Light Tasting Olive Oil, Wortel, Sawi, Tahu Goreng, Pepaya. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|