Weigh In record (no journal entry) for 17 February 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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680 kcal
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Fat: 30.48g | Prot: 55.99g | Carbs: 46.82g.
Breakfast: Зеленый Чай, Natur Foods Чернослив без Косточек , Пекинская Капуста, Омлет с Молоком. Lunch: Борщ с Говядиной. Dinner: Укроп, Огурец (с Кожурой), Первый Вкус Живой Йогурт Натурель 1%, Село Зеленое Творог 5%. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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