Weigh In record (no journal entry) for 17 February 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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701 kcal
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Fat: 22.30g | Prot: 35.13g | Carbs: 89.42g.
Breakfast: Jambu Biji. Dinner: Teh Manis, Sayap Ayam, Sup Ayam, Nasi Putih, Sidomuncul Kunyit Asam. more...
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Losing 0.2 kg a Week
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Rhea.anggara's Weight History
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