Weigh In record (no journal entry) for 17 February 2020
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1487 kcal
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Fat: 66.81g | Prot: 63.12g | Carbs: 164.70g.
Breakfast: Чай с Сахаром, President Творог 5%, Банан. Lunch: Чай с Сахаром, Яичная Лапша (Приготовленная), Колбаса Варено-Копченая. Dinner: Селедка, Жареная Картошка. Snacks/Other: Яблоко, Печенья с Арахисовым Маслом. more...
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Gaining 2.1 kg a Week
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