Weigh In record (no journal entry) for 17 February 2020
|
91.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
717 kcal
|
Fat: 42.34g | Prot: 43.16g | Carbs: 43.19g.
Lunch: Вареное Яйцо, Крабовые Палочки, Морская Капуста, Говядина Тушеная, Гречка Отварная. Dinner: Bonduelle Кукуруза Сладкая, Вареное Яйцо, Морская Капуста, Сыр Сулугуни. Snacks/Other: Капуста, Сыр Сулугуни. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|