Weigh In record (no journal entry) for 17 February 2020
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45.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1146 kcal
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Fat: 57.60g | Prot: 48.17g | Carbs: 113.38g.
Breakfast: Свиточ Шоколад Чёрный с Малиной и Чиа, Простоквашино Сметана 10%, Яготинский Творог 5%, Сильпо Банан. Lunch: АТБ Груша, Курага, Novus Котлета Домашняя. Dinner: Novus Котлета Домашняя. Snacks/Other: Росток Хлебцы с Маком и Изюмом. more...
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steady weight
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audrey^)'s Weight History
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