Weigh In record (no journal entry) for 17 February 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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793 kcal
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Fat: 33.96g | Prot: 44.12g | Carbs: 78.26g.
Breakfast: Кофе (из Молотых Зерен), Кофе с Молоком, Творожно-овсяноБлин. Lunch: Котлета Куриная, Дело Вкуса Капуста Тушеная с Овощами. Snacks/Other: Огурец (с Кожурой), Be Fresh Сельдерей. more...
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Losing 0.4 kg a Week
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