Weigh In record (no journal entry) for 17 February 2020
|
74.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1772 kcal
|
Fat: 102.71g | Prot: 80.30g | Carbs: 133.64g.
Breakfast: Лукум, Кофе, Хлебец, Омлет с Овощами, Ферма Сир Твердий. Lunch: Сухие Семена Чиа, Мандарины, Киви, Словяночка Ряженка 4%. Dinner: Винегрет, Омлет с Овощами, Хлебец. Snacks/Other: Изюм, Апельсин, Словяночка Ряженка 4%. more...
|
|
2385 kcal
|
Exercise:
Hiking - 1 hour and 20 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Яблуновська Катерина's Weight History
|