Weigh In record (no journal entry) for 17 February 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1007 kcal
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Fat: 21.71g | Prot: 34.95g | Carbs: 182.00g.
Breakfast: Honey , Black Tea, Energy Pro Protein For Woman , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries , Strawberries , Bananas . Snacks/Other: Ferrero Kinder Chocolate, Granny Smith Apples, Clementines , Kiwi Fruit, Bananas , Strawberries . more...
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Losing 2.8 kg a Week
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