sz70's Journal, 17 Feb 20

96.8
96.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
2739 kcal Fat: 90.06g | Prot: 126.83g | Carbs: 364.48g.   Breakfast: Sütaş Eski Kaşar, Zeytinyağı, Siyah Zeytin, Lor Peyniri, Beyaz Ekmek, Kuru İncir. Lunch: İskender Kebap. Dinner: Keşkek. Snacks/Other: Elma. more...
Losing 1.0 kg a Week

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sz70's Weight History


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