Weigh In record (no journal entry) for 17 February 2020
|
124 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 February 2020:
|
443 kcal
|
Fat: 23.93g | Prot: 37.35g | Carbs: 20.41g.
Lunch: Tahu Kukus, Telur Balado, Sayur Campuran. Dinner: Tempe Goreng, Ikan Tongkol Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|