Weigh In record (no journal entry) for 17 February 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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968 kcal
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Fat: 30.24g | Prot: 95.04g | Carbs: 81.77g.
Breakfast: Сахар, Простоквашино Творог 2%. Lunch: Лента Печень Говяжья Жареная с Луком, Помидоры. Dinner: Данон Творог Мягкий 5%, Редис. Snacks/Other: Магнит Грейпфрут , Чай, Кофе, Вода. more...
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Gaining 0.3 kg a Week
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minislonik's Weight History
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