Weigh In record (no journal entry) for 02 April 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 32.46g | Prot: 61.54g | Carbs: 159.98g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters - Original, Smoked Honey Ham (Cooked), Sugar Free Red Raspberry Preserves, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Iced Tea, Butter Pound Cake, Instant White Rice, Carrots (Solids and Liquids, Canned), Kitchen Sliced Green Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Popcorn Butter 100 Calorie Pop. Snacks/Other: Peanut Butter Cracker Sandwiches. more...
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Losing 2.5 kg a Week
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1basketcase's Weight History
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