Weigh In record (no journal entry) for 17 February 2020
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100.9 kg
Lost so far: 5.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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988 kcal
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Fat: 17.62g | Prot: 42.64g | Carbs: 159.60g.
Breakfast: Slim-Fast 3-2-1 Banana. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Bread with Butter. Snacks/Other: Monster Energy Ultra. more...
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Losing 0.4 kg a Week
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deanweekes's Weight History
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