Weigh In record (no journal entry) for 17 February 2020
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81.4 kg
Lost so far: 2.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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501 kcal
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Fat: 5.38g | Prot: 45.34g | Carbs: 71.53g.
Breakfast: Fiocchi d'Avena, Alpro Latte di Mandorla, Cacao Amaro in Polvere, Caffè Espresso. Lunch: Arance, Finocchio Crudo, Aia Sottilissime di Pollo. Snacks/Other: Muller Yogurt da Bere Mela e Mango , Mela. more...
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Gaining 0.5 kg a Week
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dietadietadietadieta's Weight History
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