Weigh In record (no journal entry) for 17 February 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1416 kcal
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Fat: 35.26g | Prot: 58.90g | Carbs: 229.01g.
Breakfast: Арахисовая Паста, Банан, Хлеб Зерновой, Хлеб Зерновой. Lunch: Food Master Кефир 2,5%, Салат из Помидоров и Огурцов, Нут. Dinner: Нут (Вареный), Грибы, Жареная или Запеченная Куриная Грудка. Snacks/Other: Сушеное Манго, Яблоко. more...
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Losing 0.1 kg a Week
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Alenkakhabarova's Weight History
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