Weigh In record (no journal entry) for 17 February 2020
|
99.3 kg
Lost so far: 22.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
751 kcal
|
Fat: 32.00g | Prot: 51.24g | Carbs: 67.35g.
Breakfast: Tesco Medium Eggs, Tesco Skimmed Milk, Weight Watchers Bread. Lunch: Vegetable Soup. Dinner: Chilli Con Carne . Snacks/Other: Tesco Intense Dark Chocolate, Tesco Dried Mango. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pompeyheather's Weight History
|