Weigh In record (no journal entry) for 17 February 2020
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75.8 kg
Lost so far: 15.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1054 kcal
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Fat: 64.51g | Prot: 85.49g | Carbs: 32.18g.
Breakfast: Probiótica Whey Protein Concentrate - Chocolate . Lunch: Cacau Show Chocolate 85% Bendito Cacao , Pimenta Vermelha ou Cayenne, Orégano, Andorinha Azeite de Oliva Extra Virgem, Qualitá Queijo Mussarela , Ceratti Peito de Frango Defumado, Rúcula, Peito de Frango. Snacks/Other: Royal Fermento em Pó Químico, Qualitá Ovo Caipira, Nutranatus 100% Psyllium, Copra Farinha de Coco (10g), Farinha de Amendoas, Pimenta Vermelha ou Cayenne, Orégano, Aurora Salame, Qualitá Queijo Mussarela , Café, Ducoco Leite de Coco Pronto para Beber, Polenguinho Polenguinho Light. more...
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Losing 0.5 kg a Week
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MaiteThais's Weight History
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